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Baked Cod with Mustard and Lemon Cream

A quick and easy weeknight meal featuring baked cod topped with a creamy mustard and lemon sauce that’s sure to impress even the pickiest eaters.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 4 fillets cod fillets Fresh or frozen, thawed if frozen
  • 1 teaspoon salt For seasoning the fish
  • 1 teaspoon black pepper For seasoning the fish
For the sauce
  • 1 tablespoon Dijon mustard Can adjust to taste
  • 1 tablespoon lemon juice Freshly squeezed is best
  • 1 cup heavy cream For a richer flavor; can use dairy alternatives

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Lay out the cod fillets in a lightly greased baking dish.
  3. Sprinkle salt and pepper over the cod fillets.
Making the Sauce
  1. In a bowl, whisk together Dijon mustard, lemon juice, and heavy cream until well combined and pale yellow.
Baking
  1. Pour the sauce gently over the fish.
  2. Bake uncovered for 15-20 minutes, or until the fish flakes easily with a fork and the sauce is bubbly.
  3. Monitor closely to avoid overbaking.
Finishing Touches
  1. Optional: Add lemon zest or an extra sprinkle of black pepper before serving.

Notes

For best results, don’t rush thawing frozen fish. Refrigerate in advance or use cold water to thaw quickly. Crowding the fish can cause the sauce to become soupy. Leftovers can be stored in an airtight container and reheated gently.