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Sheet Pan Sausage and Veggies

A quick and colorful meal that combines sausage and assorted vegetables, all roasted on a single sheet pan for minimal cleanup and maximum flavor.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Sausage (chicken, turkey, or smoked) Any fully-cooked sausage works, avoid raw breakfast links.
  • 2 cups Carrots Cut into bite-sized pieces.
  • 2 cups Bell peppers Any color, sliced.
  • 1 cup Red onion Sliced into wedges.
  • 2 tbsp Olive oil For drizzling.
  • 1 tsp Salt To taste.
  • 1 tsp Cajun spice or Italian herbs For seasoning, optional.

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. Slice the sausage into bite-sized pieces.
  3. Prepare the vegetables by cutting them into similar-sized pieces to ensure even cooking.
  4. In a large bowl, toss the sausage, carrots, bell peppers, and onion with olive oil, salt, and desired seasonings.
Cooking
  1. Spread the sausage and veggies in a single layer on a sheet pan, ensuring not to crowd them.
  2. Roast in the preheated oven for about 25-30 minutes, or until vegetables are browned and tender.
  3. Stir halfway through roasting to ensure even cooking.

Notes

For a fun twist, try different vegetables based on what you have on hand, and don’t hesitate to experiment with various spices. Always spread your veggies out for crispier results.